We all get stuck at different junctures in our lives. When this happens, it's normal to have periods of depression, anxiety, or confusion about the direction your life may be heading in. I create a safe and connected relationship with my clients where we can look at the dynamics operating in your life in a non-threatening manner. I use a combination of psychoanalytic psychotherapy, cognitive behavioral therapy and Somatic psychotherapy (working through the body) to gently guide you towards a more centered and deliberate life. I am a licensed psychotherapist and Doctoral candidate, and work with anxiety, trauma, addictions, OCD and self-esteem issues, and examine the whole environment to understand how it has contributed to where you are today.
My office space is easy to get in and out of, located in a quiet neighborhood with free parking right in the back. I look forward to meeting with you.
Please visit my website to learn more about me. https://www.woodlandhillstherapy.net
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